Milestones or Steps Completed! Share and Celebrate Here :)

I am on Step 80 and the most important lesson is knowing that the negativity will pass and when I feel negative, its the best time to sit with those feelings and make a plan to help myself move towards more positive thoughts,

Only on step 10 but I feel like it's a step in the right direction :)

@GlenM

Things can get better

You have to change the way you think in order to change the way you feel

#20 completed! I feel so good. I thought I'd never be able to live on, not to speak about smiling. I've learned that I just have to take things as they are. Bad things will make one grow stronger and stronger. Without all the difficulties I've faced I wouldn't be the me I am now.

Step # 210

I don't have anything positive to say.

#70

#70

it is working...@GlenM

I don't feel like I learn a things, but I'm sure I did. It's just that I'm still a newbie here. And one important things is to be proud of yourself when no one is, to not give up. I need to keep this in mind and this site helps me to.