Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that sometimes in order to get out of my head, I don't need all the answers, I may just need to talk to someone about their day.
@GlenM I learned to celebrate who I am
@Angel032800 That's wonderful to hear you have learnt to celebrate who you are - You are doing so well!! :)
I reached #78!!
@BorderlineRecovery Amazing progress, You are doing great - Keep going!! :)
I'm on level 20 and I feel great and like I'm growing so much
@WhoWeAre So happy to hear you are feeling great, It sounds as though you are making brilliant progress, Keep going! 
@GlenM I've made it 2 my next growth path, I still feel so so..............meh but 7 cups of tea growth oath has helped for 3 yrs so I'll try not 2 give up ;)
Hey @intuitiveYard5701 I'm sorry to hear you are feeling meh but I'm glad to hear the growth path has helped you - Keep going and we are always here for you if you need to talk.
In the last few days I have realised that in order to get things done, I sometimes need to force myself into them, and that's ok.
milestone 1 of many, ive learned that itll take work but each step is a push forward
Step #220
If it wasn't for a new listener I talked to today, I would have been too upset to write what I learned.
I discovered that everyone has something special about them-including ourselves. When we are unable to see it inside of us, other people will be there to help you see what makes you a good person. We need people in our lives to help us out of our self-doubt and expose us to the truth that we are all worth living.
I just reached #10. I'm learning to remember the good things in life, and give them most of my attention.
@JustSamantha Well done on reaching step 10! Focusing on the positives can really help when you are going through a tough time. We are here for you if you need to talk
I learned to relax and just let myself go. For some reason, that audio thing was very relaxing. I feel like a newer version of me, kind of like when a snake sheds its skin. They are still the same snake, just a little newer. I even shed some things of my own. They're called worries. LET GO!