Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I need to be more patient.
to use my anxious energy on something else, transfer that energy into the work that I do.
Alright this is for the admin... I've tried to talk to two listeners tonight because I'm feeling alone and guess what, they left. Yup that defiantly helps with my depression. And before anyone asks both grave me a good Bye message so servers didn't crash. For everyone else i still love this app now I'm going to listen to my meditations And go to bed
@Unknownself I'm sorry that you feel low. I've been having trouble with that a lot more recently. I've essentially relapsed, and I'm doing my best to get my mental wellness back on track. Meditation helps me a lot. I hope it can do the same for you.
@SerenadeNeko13 hang in there!
@CollegeRecoveryGuy Thanks!
@GlenM I sat through two meditative like sessions and wasn't... bored. I learned how helpful it can be to just sit and exist consciously.
New here. Just finishing step 10.
Step 70... 7 Cups has become a very important part of my day.
Thankful for a faithful listener who reached out to me today... Making me feel genuinely cared for.
Thankful for everyone who makes 7 Cups what it is.
I am on step 10 but I dont understand what to do
Reached #40. I dont know what to feel.
I've learned a lot over a little amount of time, and this learning experience has left me with the importance of self awareness.
@GlenM I am stronger than obstacles. 💪
