Milestones or Steps Completed! Share and Celebrate Here :)

I'm at step 50 and I think I've been feeling more energetic, but still fearful/anxious. I think I might be able to go back to school this summer though, I hope.

I am on step #40 and the thing I learned it that it helps to track everyday, something that you did well.

@GlenM To be calm in times of stress.

@GlenM That I'm not alone

That it's okay to not be happy one hundred percent of the time

Step 80

its not always easy to do... Although the steps are simple...

but it's always worth it.

Step 210

Appreciate the small things

Step 90

i have begun reading my posts out loud when I do the feed review step.

it is so helpful to habitually reaffirm positive behavior in myself.

Reached step 30!

@GlenM That this will be a continuing journey and every small step is a major victory on the path to growth.