Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
210
Been hard to find things I feel like I have done well this week... But I am trying nonetheless...
Little steps.
@Sjr that is very good, be proud!
@Sjr
Congrats on reaching step 210!!! Thats amazing!!! Even little steps will get you there. :) keep up the hard work. You are doing a FABTASTIC job! <3
Kayrosesnowflake
100 it isn't easy but I'm worth it
@Moresilly of course it asks efforts, but it's worth it.
i am proud you are progressing on your growth path
.
I'm learning to live in the moment. It's a hard process. I'm so used to projecting and assuming the worst in the future and I'm realizing I can't control it and it's making my anxiety worse.
@Terralyn wow, you are working hard for learn and grow. I hope you get great results
I've learned that if I want others to understand my issues I need to first learn to understand them myself.😊
@Pameladiaz it's a good plan to learn to know yourself
Step 20!! I'm great :))
@ForgetMeNot28569 wow !! good job!!!
i learned to breathe and think before doing stupid things
@raspberryLake5612 breathing is very healthy, indeed
I've completed my 20th step! I'm doing one step in my growth path every day, which is feeling really good. I think my favorite thing that I have learned from 7 cups is the value of reflecting on what I'm grateful for.
@AnotherAyanami I love the growth path very much too!
We can feel a difference by taking a few steps every day :) it really helps.
I'm proud it helps you too!
Somehow I made it to Step 60. Last night was the first time I was able to connect with a Listener, someone not so heavily involved so they could offer a fresh voice, and they were so helpful. Some of it was stuff I already knew, but I needed to hear someone else say it. I was highly emotional after, which is normal and part of my healing. I didn't sleep well either. But I have learned someone is always willing to listen, even if you yourself are sick of your struggle.
@CleopatraElizabethI
Congrats on getting to step 60. :) *hugs* Sounds like you had a lot to think about after that night. I'm glad, for the renewed energy and help you got. It's weird, but after reading your other posts in this thread, I am proud of you for learning and growing in the ways you have. :) Stay strong.