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KaylaBella
2 146,472
L Veteran 10
5 star rating
Rating
Number of ratings191 Number of reviews63 Listens toOver 18 LanguagesEnglish Listener sinceMar 11, 2015 Last activeover 6 months ago GenderFemale PathStep 600 People helped269 Chats1,052 Group support chats875 Listener group chats216 Forum posts806 Forum upvotes1,453
Bio

🌸 Welcome! 🌸

*** Due to my responsibilities here on Cups, I am not taking 1-1 chats at this time. Please feel free to Browse Listeners HERE in order to connect with someone online who will be able to help you 💕 ***

Hello, my name is Kayla, but you can also call me Bells, Bella, Kay, or Bellaboo. 💕 I’m excited to be here as a listener and to connect with all of you! I’ve been part of this community for almost 10 years now, and it holds a special place in my heart.

A little about me: I’ve faced many challenges and traumas in my life, including experiences with addiction and sexual trauma. However, these struggles have shaped me into who I am today, and I wouldn’t change a thing. I’m deeply passionate about being a supportive listener and offering help to others. You are my inspiration!

Everything shared with me stays between us—your confidentiality is my priority. 💖

Remember: You are enough. You are loved. 💕

🌸💕🌸💕🌸


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Roles I Hold Within 7Cups:

✨ Chatroom Moderator for Positivity & Gratitude Room ✨

✨ Chatroom Moderator for Newbie Hub (Member Community Room, Support Room 24/7, & Sharing Circle)  ✨ 

✨ Listener Chatroom Supporter ✨

✨ Star Leader for Peer Appreciation Team  ✨

✨ Community Leadership Project Agent✨

✨ Doorkeeper ✨

✨ Forum Leader for Alcohol/Drug Addiction Support Community ✨

✨ Project Agent for “Always Here” project for Support Room 24/7 ✨


Listener Twins: @OllieRNLI999 💕 & @MindfulJourney22 💕

Mentors: @Kristynsmama🌸 & @Sunisshiningandsoareyou🌸


LINKS FOR MEMBERS

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LINKS FOR LISTENERS

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Recent forum posts
KaylaBella profile picture
🌟 Gratitude in the In-Between 🌟
Positivity & Gratitude / by KaylaBella
Last post
 May 14th, 2025
...See more We often celebrate the big wins—the promotions, the milestones, the breakthroughs. But lately, I've been reflecting on the quiet, in-between moments that don't make headlines but profoundly shape our lives. It's the gentle hum of the morning as the world wakes up, the comforting aroma of coffee brewing, or the unexpected smile from a stranger. These fleeting instances, though small, are the threads that weave the fabric of our daily existence. In my journey, I've come to realize that: * Presence is a gift: Being fully engaged in the now allows us to experience life in its fullest depth. * Small joys accumulate: Recognizing and cherishing minor pleasures can lead to a more sustained sense of happiness. * Gratitude transforms perspective: Shifting focus from what's lacking to what's abundant changes our entire outlook. Takeaway: Try this simple exercise—each evening, jot down three "in-between" moments from your day that brought a smile to your face or warmth to your heart. Over time, you'll cultivate a heightened awareness and appreciation for life's subtle beauties. Remember, it's not always the grand events that define our happiness, but the myriad of small, positive moments that fill our days.
KaylaBella profile picture
🖤 Grieving the Old You While Becoming the New You
Alcohol & Drug Addiction Support / by KaylaBella
Last post
 June 1st, 2025
...See more One thing I didn’t expect in recovery was how grief would show up. Not grief over losing people… but grief over losing parts of myself—or at least the identity I clung to in addiction. There’s a weird ache that comes with choosing healing. Suddenly, you're not the same person who used to survive chaos like it was second nature. You're not the one staying out until 4 a.m. or calling the dealer or disappearing for days. You're not the one people warned others about. And for a while… you don’t quite know who you are now, either. And honestly? That limbo is heavy. There were days I missed the old me—not because I wanted to go back, but because she was familiar. I knew how to be her. I knew how to numb. I knew how to destroy. I didn’t know how to feel and stay and grow and try again without a fix. But the grief over the old me? It’s part of the process. It doesn’t mean I’m failing. It means I’m healing. Here’s what helped me and might help you too: 🌱 1. Write a “goodbye” letter to the version of you that used. Tell them what they taught you. Thank them for surviving. Forgive them for the wreckage. Let them go with love, not shame. 🪞 2. Get to know the new you in small ways. Try something you never would’ve done in addiction. Wear a color you never wore. Eat a meal sober and actually taste it. It’s okay to start small—little by little, you’re meeting the you that was buried under the pain. 📣 3. Share your story without minimizing it. You’re not “too much.” You’re not “too broken.” Someone out there needs your honesty to believe they’re not alone in theirs. 🧠 4. When grief shows up, name it. “This isn’t weakness—this is grief.” Say it out loud. Because naming it takes away the shame and gives it somewhere to land. 🕊️ 5. Remind yourself: The goal was never to become someone perfect. The goal was to become someone real. You don’t have to erase your past to move forward—you just have to stop living there. Healing is messy. Identity shifts are confusing. But I promise you—every tear, every late-night craving, every moment you choose recovery over regret—it’s not wasted. You are not just recovering. You are becoming. And that’s worth grieving, and celebrating too. With you always, 💛 Someone still figuring it out, too Kayla 💕🌈 
KaylaBella profile picture
Let’s Check In: Where Are You Headed?
Motivation & Accountability / by KaylaBella
Last post
 May 8th, 2025
...See more Motivation + Accountability = Growth! 🚀💪 Hey fam! 👋 Let’s slow down for a second and check in with ourselves — Not where we were, but where we’re going. 🛤️✨ Sometimes we get so focused on our mistakes, our setbacks, or how far we have to go… that we forget to celebrate how far we’ve come 🎉 and realign with where we’re headed. 🧭 So let’s do a Motivation + Accountability Check-In! 📝💥 Copy/paste this and fill it out in the comments (or just freestyle it — no rules here!): 1. One small win I had this week: 🏆 2. One challenge I’m facing right now: ⚔️ 3. My “why” for staying on track today: ❤️‍🔥 4. One goal I’m holding myself accountable for this week: 🎯 5. If I start to struggle, I will… (insert your plan): 🛑➡️🛠️ This space is judgment-free 🕊️. We’re here to support each other and lift each other up. If you see someone’s comment that speaks to you, cheer them on or drop some love! 💬💖 Sometimes accountability is just knowing someone out there sees you and believes in you. 👀🤝 Let’s keep showing up, even when it’s hard. 💥 Let’s keep growing, even when it’s slow. 🌱 And let’s keep reminding each other: Progress is progress, no matter the pace. ⏳➡️ You got this — and we’ve got you. 🙌🔥
KaylaBella profile picture
Let’s Play the “Grati-Toss” Game! 💕🎉
Positivity & Gratitude / by KaylaBella
Last post
 May 17th, 2025
...See more Let’s toss some gratitude around like confetti! 🎉🌈 Hey beautiful humans! 💛 Today we’re playing a game I call “Grati-Toss!” Here’s how it works: 1. Share one thing you’re grateful for today 💬✨ (Big or small—doesn’t matter!) 2. “Toss” a gratitude prompt to the next person by tagging them or leaving a fun question! 🎯👋 Example: “I’m grateful for warm socks on a chilly morning! 🧦❄️ @NextPerson — What’s a sound you’re thankful for? 🔊” Need some prompt ideas? Try tossing one of these: • A smell you love 👃🍪 • A moment that made you smile this week 😊⏳ • A kind thing someone did for you 🤗💌 • A place that brings you peace 🌅🛶 • A song that lifts your mood 🎶💃 • Something silly you’re grateful for 🐸🎈 Let’s get a whole gratitude chain going! ⛓️💖 Feel free to jump in anytime and respond to others’ prompts, too! And if you’re having a tough day—you’re still welcome here. 🫂 Sometimes just reading what others are thankful for can help shift the vibe. Let’s flood this thread with goodness, one Grati-Toss at a time! 🌊✨ You in? I’ll go first: I’m grateful for belly laughs that come out of nowhere. 😂 @AnyoneReading — What’s something in nature you’re thankful for? 🌳☀️
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Let’s Play “Recovery Would You Rather…”!
Alcohol & Drug Addiction Support / by KaylaBella
Last post
 May 16th, 2025
...See more Because healing doesn’t always have to be heavy! Hey recovery fam!! Let’s shake things up a little today and have some fun while still keeping it real! Sometimes we get so caught up in the battles that we forget it’s okay to laugh, connect, and smile again. So… I’ve got a game for us: “Would You Rather: Recovery Edition!” Drop your answers below and feel free to add your own! Let’s see how creative (and honest) we can be! 1️⃣ Would you rather go to a 6 a.m. recovery meeting every day for a month OR do 30 days of journaling with no coffee? ☕️ vs. 📝 2️⃣ Would you rather have your sponsor read your old social media posts aloud in group OR sing your favorite guilty-pleasure song at a sober karaoke night? 📱 vs. 🎤 3️⃣ Would you rather give a motivational speech to a crowd of 100 strangers OR share your full rock-bottom moment with your crush? 🎙️ vs. 💔 4️⃣ Would you rather fight one horse-sized craving or 100 duck-sized triggers? 🐴 vs. 🦆 (this one’s just for laughs… but still deep, right?) ⸻ Recovery is about healing, growing, and becoming who we were always meant to be—but that doesn’t mean we can’t have some FUN along the way! Laughter is medicine too! So let’s connect, laugh, and remind ourselves that being sober doesn’t mean being boring—it means being ALIVE! Drop your answers, show some love to others’ posts, and if you’re having a rough day—know that you’re not alone. We got you. You are strong. You are healing. You are enough. Now… your turn! Ready? Set? GO! Let the sober silliness begin!
KaylaBella profile picture
You’re Still Standing – And That Means Something 💪🏻
Alcohol & Drug Addiction Support / by KaylaBella
Last post
 May 22nd, 2025
...See more Hey family, I just want to take a moment to remind you of something you might not hear enough: You’re doing better than you think. Whether you’re 1 day sober or 10 years clean, you’ve already survived things that were meant to destroy you. That’s not weakness—that’s warrior strength. Here are some quotes that have helped me on the tough days, and I hope they speak to your heart too: “Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling Sometimes hitting our lowest point is what sets us free. It’s not the end—it’s the beginning. “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr. Even if the road ahead feels overwhelming, just focus on the next right thing. One step. One moment. That’s enough. “Recovery is not for people who need it. It’s for people who want it.” You’ve got to want this more than you want the temporary escape. Want it enough to fight for it. “Your worst day in recovery is still better than your best day in addiction.” The pain of growth is far better than the pain of destruction. Don’t forget that. “I am not what I’ve done. I am what I choose to become.” – Carl Jung You are not your mistakes. You are your comeback. You are your healing. If today feels heavy, breathe. Don’t let one hard moment convince you you’ve lost everything you’ve worked for. You haven’t. You’re still here. You’re still fighting. And that matters. Drop your favorite recovery quotes below if you have any—or just let us know how you’re doing. This community is stronger when we lift each other up. Keep going. You’ve got this. One day at a time. One choice at a time. One breath at a time. We believe in you. Much love, Kayla 💕♥️✨
KaylaBella profile picture
Check-In Time Again My Lovelies! 💕✨
Alcohol & Drug Addiction Support / by KaylaBella
Last post
 May 3rd, 2025
...See more Hey family, I just want to take a second to speak straight from the heart. Recovery isn’t just about putting the drugs or alcohol down—it’s about learning to face life raw, to sit with feelings we used to numb, and to fight through battles most people don’t even see. Every single day you choose recovery, you’re doing something brave. 🛡️ You’re choosing to break cycles. You’re choosing to heal. That’s powerful. But let’s be real… some days are heavy. 🧠 Some days the cravings scream, the guilt creeps in, or the past knocks on the door of our peace. If today is one of those days for you, please know you’re not alone. 🤝 We’ve all been there. You’re not broken—you’re becoming. Take a moment to check in with yourself today and answer these honestly: 1. What emotion has been the loudest in your heart lately—peace, pain, anger, fear, hope? 💭 (No judgment here. Just real talk.) 2. What’s one thing you’re proud of yourself for in your recovery today—even if it’s something small like getting out of bed, avoiding a trigger, or reaching out for help? 🏆 (Small victories ARE victories!) 3. Who or what is your anchor when the cravings hit or when life feels like it’s too much? ⚓ (A person, a routine, a prayer, a memory—whatever keeps you grounded.) This space is for YOU. To be seen. To be heard. To be reminded that you’re not alone in this fight. 💬 Drop your answers below or just let us know how you’re doing. We’ve got your back—no matter what. 💯 You are strong. 💪 You are worthy. 💖 You are not your past. One day at a time. One breath at a time. ⏳ Let’s check in. Let’s heal. Let’s rise together. ✨ Much love, fam. You matter. Always. Much love, Kayla 💕✨♥️
KaylaBella profile picture
Letting Go of Control ⛓️‍💥💕
Addiction Support / by KaylaBella
Last post
 May 2nd, 2025
...See more Hey fam, 💖 Let’s check in. One of the hardest parts of recovery can be letting go of control — over people, outcomes, or the past. So many of us are used to trying to manage everything around us just to feel safe or okay. But in recovery, we learn that surrender isn’t weakness — it’s freedom. ✨ So today I want to ask: • What’s something you’re trying to control that you know you need to let go of? 🤔 • How do you feel when you finally release that grip? 🙌 • What helps you trust the process when things feel uncertain? 💫 Let this be a safe space to get honest. No judgment here — just people who get it. You are not alone, and you don’t have to carry it all. Let’s breathe, share, and support each other through it. 💕 Much love, Kayla 🌸
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Feedback & Reviews
She is the absolute best! She is such a great listener and always has some of the best advice and insi
She is very kind and thoughtful.
Listens and gives encouraging words
Amazing and sweet. Very caring. Will definitely talk to again
amazing life saving kind and sweet
Good at giving advice
Best ever listener
Great chatter, fast replies and willing to listen to difficult issues.
She was absolutely amazing. Super helpful and so compassionate.
She's really sweet and a great listener
Okay, Bella20 is hands-down one of the most amazing, supportive and caring listeners I've had the pleasure of meeting on here. This is no exaggeration. Even though I've only known her for a short while, she's taught me so so much. She's incredibly kind and compassionate, and just has such a large and amazing heart. *hugs* You are amazing -- never doubt that. Thank you for everything. 💕
she is absolutely awesome! she's helped me get through so much and doesn't give up on trying to help. i know i have someone i can talk to without feeling judged or anything like that. all around a wonderful person
Love her! She always makes me feel better and has great advice when I ask her for help. Very kind and thoughtful. Couldn't tell her how grateful I am for everything she's done. 5 billion stars
Stay beautiful love. You are braver than you feel, smarter than you think, and more
Saved my life!!!! Thx Kayla ❤❤
very supportive always helps whenever i need
She is literally the best!
the most amazing listener!!!!! always supportive and never judges me. i love talking with her because she always makes me feel better! i give a million stars
All around great person, love talking with her. Has always helped me with my problems
I love her! She is incredibly helpful and is never judgmental. She is the best listener and has great advice.
she is very professional and a great listener, would give ten stars if i could
Kayla is amazing and so helpful!!!!
She is the best and I appreciate her so much. I love her as a human being, shes special and unique. 5 stars! - Jake
She's sweet and kind, despite me being a difficult person to talk to
Thank you
Shes great
She is such an amazing, kind, and very nice person. I am so glad that I found her, she was great at understanding me and listening, and just being there really. I felt like I was speaking to someone I could relate to as well, she listened really well and made me feel important and gave great advice. I would definitely recommend her as a listener for anyone out there who need someone to talk to, she's your girl. Stay awesome !! You're doing a great job.
❤️
Thank you!
Very nice
She's amazing! Very empathetic and I couldn't ask for a better person to talk to!
She's awesome I could never see me getting through wihout her
She stayed. She was determined to help me feel okay again. She was authentic in her reasons and I appreciate her so much.
Calmed me down ! Make me realize that my problem is just a little thing .
Very caring person
Very nice and genuine listener who really cares c:
This listener is very friendly and she is easy to trust. I will probably be back.
Very good
Awsome
Thanks Kayla for helping me feel understood and normal. And promising to keep what I say between us.
If ever in need she is the one to go to! Very helpful, full of motivation to help you become a better person, and also builds you as a person. Very thankful to have talked to her and gotten her help(:
She's a great listener and she looks fine aswell xD
She's a amazing, inspirational, fanstatic listener, Shes my favorite listener. she never fails to make me feel better. Thank you for helping me. She's so supportive and kind.
She was really nice! She has a baby to take care of but she still helps people at the same time! Kayla was helpful and I'm glad I could talk to her :)
thank you so much.
Very helpful and cheered me up when I was at my worst
Very helpful, kind, and understanding. Gave me hope.
This person is amazing and insperational, deserves 100 stars, thank you so much, by far the best listener i have ever had, thank you soooo much xxx
kayla is so amazing
I really liked her, she helped my loads.
Thank you. :)
Good person! She talked to me about her problems and allowed me to help her brilliantly! She was very open and trusting. I'm sure she can help people just as much.
Gave me good advice really helpful person
She was amazing and so helpful she didn't judge and was very understanding and helpful
She helped me through a lot and gave the best advice. I'll never forget her.
Good listener wish we could be friends 😄😊
thank you for being so lovely :)
Most helping girl on the plant
I had an amazing experience with her! She's mature, helpful and answers very quickly.
you are=very helfful
great help
Very sweet charming helpful girl
Very helpful and understanding listener :) I felt so much better after I talked to her, and she even offered to check in on me from time to time to see how I'm doing :)
She is a sweet young thing.
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