Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Be nicer to myself
@Kara1987
You deserve it. <3 I wish you the best in your journey. :)
To try to like me for me
@cmschilly17
Thats great! You are so wonderful. So love yourself and be happy.
you deserve it
wishing you tons of love,
Kayrosesnowflake
I realized today that I have a strong support system behind me that's as strong as a brick wall <3
@BrokenMind32
Thats great! I am sooo happy that you have tons of support.
You deserve it. Keep being you and that support will never change. Add all of us here at 7cups to your support because we support you no matter what.
Sending tons of love,
Kayrosesnowflake
That reviewing gratitude and things I have done well, really helps me
@PHOENIX818
I'm glad you've found something which works for you to help you feel better. :D Definitely a good idea to look at the positives of what you've accomplished, and not just the negatives, at times. <3
I learned that there is positive everywhere
@Draeizz
You are so totally right! Positivity is all around us.
Keep up your hard work here! You are doing great! Wishing you all the best,
Kayrosesnowflake
I felt that yes i am worth of being loved.
@azureCar8423
You are always worth being loved. You are awesome! Keep loving yourself! We love you here at 7cups!
Sending tons of love,
Kayrosesnowflake
I felt that yes i am worth of being loved.
#200 yet everything is the same.
@noemiesyd
Congrats!! Wow! That is AMAZING!!!! You are doing fabulous! Keep up the awesome work! 
Wishing you all the best,
Kayrosesnowflake
Thanks.
@Kayrosesnowflake
I learned that meditation is a great way to access your inner-self and relieve it. I still think that am hopeless and worthless and that people are better than me, but step by step on this joueney.
@niceSpruce450
It's a learning process, and I'm glad you've acknowledged that. Your view of yourself and the world might not change instantaneously, but there are steps to take which can move change along. The meditating and space to unburden yourself sound wonderful. <3
I've learned how to stand up from falling over and over
@AlvinPateres
That is amazing and awe-inspiring even! :) Standing up even after repeated failures, that persistence and endurance are some of our most difficult to acquire yet essential traits. I wish you the best in your journey. <3 I think you can succeed, however you define that.