Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned to realize to stand still over tough times.
@freshbreeze Tough times pass and you will be stronger and better! xx
I learned that it's possible to get better <3
@rainykat Everything will be okay and better! :) xx
I have learned that is very hard to be compassionate towards myself. I need to learn to love myself, despite what seem like giant flaws. Haven't quite got there yet, but I will keep trying :)
@Mspring That's great! I hope you accomplish that one day and remember to not give up if you fall! x
I have learnt that food makes me feel better... That's the only thing I'm positive about. I didn't know you can just eat your feelings away
@JustSadGirl Food is good as long as it's healthy and with portions! Try to express your feelings and talk to someone! :) x
That it's ok not to feel ok
@anxiousbunny9190 Its okay to feel down sometime! I hope you feel better soon! xx
Breathing
@Gathulu
Breathing's good. :p We do need to breathe to live.
Well... not much to be honest. I installed that app yesterday. :D But I'm kinda sure that it could bring me forward in my life in some way.
@Leknura I'm so glad you are joining us and I hope we meet your excpectations! :) x
I have learned that the feelings I have are treatable, and I am not a bad person for having feelings.
@autisticsquid Feelings is what makes us unique! It's always okay to express your feelings and who you are!
step 160. learning to keep going. learning to set small goals. learning to keep reaching and keep doing and that in time I will be able to do more and more and that I do not need to push myself all at once. and sometimes, sometimes i will fall and sometimes i won't be able to do anything at all and that is okay too. but I'm going. and I am continuing.
@catsith That's such a great thing to learn! and I hope you continue on learning and accomplishing more great stuff! :) x
I've learnt to not be so hard on myself. That's a big step for me! :)
@yuko16 Wow! That's so great! I hope you continue on accomplishing great steps as this! x