Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I do not think if I have actually learned anything, but I have had a possibility to remember that even I can say something that cheers up people. It's so lovely!!! I always think I can't say anything special, but sometimes if I try anyway it may help somebody. II'm not a lisner, but these commuty chats are rather creat. It's wonderful to talk a little.
@Malapropp
It's wonderful that you can be reminded there are things you say and you yourself are of worth. <3
I have made an effective step in comminicating with a colleague today!
#I need to be kind to myself.
@Firefox conscious awareness is a good thing.
@GlenM Well, I have asked for help today and also helped someone in return!
@Firefox it takes guts to turn to someone. Woohoo! Way to go!
Giving back is even more wonderful. Keep it up!
I learnd that anxiety is a temporary consequence of my way of thinking. That I can find calm in simple things.
@Adriv it's true ... we have to change the way we think :)
I finished a protect for my history class,that was a term paper! I've been working on it for a month! Does this work haha
@naturalDreamer545
Yeah congratulations and good work! :D You must have spent a lot of time on that paper, so must be some relief to have it finished with now. :)
For me I've reached my 50th spot....I've learned to try to calm down and to take time to destress when things get to much
@purpleSpring9321
Great job reaching 50 steps! <3 It's marvelous you've learned to take a step back when needed, keep it up. ^^
Step 60!! just one step closer on my path to being healed :)
@coffeelover1218
Awesome getting to 50 steps! :) Yep, you're getting there, moving closer to recovery. You can do it. :)
I can do this with the help of others. :)
@nalara337
Yes you can. :) Keep holding on. :D
Don't be afraid. Hiding your face only makes the fear bigger.
@WhiteBearClub
Hiding can be counter effective at times, true. Sometimes it is better to stand our ground. I hope you'll always find the courage to face the fears you can. Take care. ^^