Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
to acept that i broke up whit him but that doesnt meen that im dying i will find another love 
@12undefined123
It sounds like you did what you thought was needed. Take care. ^^
@12undefined123 Acceptance is key! (sorry for the cliche) "there are other fish in the sea" :) 
These feelings I'm having are just a symptom of depression. The thoughts are lying to me, and I can fight back!
@blueBeechwood1523
You can fight back indeed. Stay strong. *hugs*
I reached step 730.... I just don't know why it's a big deal. Someone please explain what this means for me. I don't feel any better than I did at step 720
@bravePrune4654
It's not a big deal necessarily, it's simply an opportunity to reflect on anything you might have felt you've learned. It's your choice if you want or have anything to say. ^^
I made it to #20, so yay I guess
@OrangeHorse44
Yay, yep. :p Take care. *hugs*
I returned to the site, and I have begun the search for a thearpist/councilor.
@Thatoneguy11
Oh, welcome back! o: Best of luck as you look for a therapist and, take care.
@Thatoneguy11 its good to see that you are looking for support.
To have hope and to love myself and everyone else
@weirdness21
That's wonderful. <3 And it's awe inspiring what you say about having hope again and having to learned to love everyone including yourself. Take care.
Hi everyone, I'm on step 240. I'm also on a 42 day streak. Practicing mindfulness has been a great aid to me recently in stressful situations. Concentrating on breathing and using that technique to center myself helps me not to be overwhelmed.
@alonesomeryder
Hi Dave. ^^ Great job with the 42 day plus streak! I'm glad the technique's been helping you be less stressed. ^^ Take care.
I have learned how important is is to listen...and to be heard
@Moi2016
I'm glad if both have happened for you. <3 Take care.
That everyone struggles in one way or another. That we aren't alone, no matter how much it may feel that we are. To reach out for and accept help. Also, when there seems to be no hope anywhere in sight, it's always there and will show up again. Have hope, don't give up, accept yourself, you're worth it, don't compare yourself to other or past/future self and always remember gratitude.
@Vanders
Thank you for sharing this. <3 They sound like they've been important lessons for you to learn.
That everyone struggles in one way or another. That we aren't alone, no matter how much it may feel that we are. To reach out for and accept help. Also, when there seems to be no hope anywhere in sight, it's always there and will show up again. Have hope, don't give up, accept yourself, you're worth it, don't compare yourself to other or past/future self and always remember gratitude.
