Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
@GlenM I learned that as long as I love and give that love to other people, it will return to me.
@GabeGrattan karma works bothways!
I learned that it's okay to feel sad and angry about things that might seem insignificant to others. I also learned not to bottle emotion up, I can talk to someone about it or if I don't want to and can find an activity to help release that emotion. 

*I can find
@jlovesyou and that is great for by knowing your enemy, you can counter it!
@jlovesyou - I agree with you. And it is so important to know that our feelings are valid. It doesn't matter if something seems insignificant to someone else. If it matters to you then it matters.
@GlenM
I appreciate my life :) :)
@politeDrum263 Life is worth appreciation, and you have found it! Yay! And I'm glad you are here with us! 
cool site :)
@politeDrum263 its great that you appreciate life! (And us :3)
I deserve a break every once in a while. :3
@FishtankPro you deserve a lot more!
@FishtankPro - You absolutely do!
Today my big milestone..was I kept breathing today. I kept fighting for my life. I didn't give up.
@pluckyTree9287 stamina makes the enemy go away!
I've learned that we are never, truly on our own.
@courteousCity8666 Indeed, seek and you'll find!
@courteousCity8666 Of course! There are other people who have gone through similar things like us, and being here on 7cups opens your mind to knowing how many people are there that are different, yet very similar to you! 
When you learn to love yourself you will know how valuable you really are and that there are no excuse for the him or her to treat you any less because you are worth it. #tellyourselfiloveyou
@LittleRock you should mean the most to you for you are the most for yourself!
It has helped me learn that I am strong mentally
It has helped me learn that I am strong mentally
@ilovehippos mental strength is the true strength!