Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
step 70....just started meeting with a new therapist yesterday and will start meeting with a dietician next week.
here's hoping everything goes well 
@coffeelover1218😀 Good luck to you! Can be hard to make those steps. Go you!
@coffeelover1218 - I hope it goes well. I hope you will find a connection.
i am learning to ease my anxiety. To maybe think of the bigger picture before I react. Trying not to worry so much. I know I have just started but so far so good!
@courteousLion8367
Congratulations :)
260. I just had a setback that caused me to lose all the progress I made. I feel like I wasted my time trying to get better.
I know I'm a broken person. But I'm realizing that fixing myself requires such an alignment of the Moon and stars and planets that even with whatever hard work I put in, the chance of me getting better is like the chance of me winning the lottery.
I think it's time to accept that I will always be alone, unwanted, and unloved. People may claim to love me here, but that's because this place forces you to hide who you are.
I've learned that, at least for me, this is all pointless. I'm not really getting better, and the site will be better without me.
@courageousYard8376 First of all, I wanted to congradualte you on your progress steps. I realized that you are having difficulties moving forward, which is truly one of the hardest things to do. Accepting one to being lonely when you're in a room full of people who want to help you is rather an unhealthy way to think, since we are all here to support you (or else we wouldn't be here at all) Keep your head up and look towards a positive future! 
If you're needing someone to speak to, I know you will find the Listener that will suit you best 
@courageousYard8376
Hello. I see you've taken the position that everything you've been doing up to now has been wasted, a waste of effort, of time, of hope and really you were broken all along, permanently.
And I understand where that comes from. I can't tell you what's true or not true about yourself.
But you don't and can't have the right to assume what you will mean to the world, which I bring up because that's my personal belief when you say that this site would be better off without you or when you believe that you are not wanted or loved or needed.
I'm not saying that you are or aren't any of those things, but just that, in a way it feels like you're not giving yourself a fair chance.
If chance, and the alignment of the stars are all that can determine our "fates", then yeah, everything anyone ever did would be uselesss. But that can't be the case then, when people can fall and still rise again.
And that's hard to do. But maybe it's possible. Maybe not everything you've done has been wasted. And maybe even if it has, you've still gained something.
@courageousYard8376 - I am sorry to hear that you are feeling so terrible. It must have been something really painful that happened to give you such a knock. I hope you will find a place where you feel you can be yourself again without feeling the need to hide.
I have learnt that half of our battles are won when we start listening to ourselves,the amazing side,the believer and the dreamer.
I believe in the special plans our future holds.
@skjoptm
isn't amazing how much we change when we act on what we want/need? good luck on your journey!
To relax. Life doesn't have to be so serious.
@SingleMomma05
Hey it's a good thing to do occassionally. ^^ Take care.
i'm depressed suicidal thoughts
@dresplandes
I'm glad if you're aware of this and that you need help? I hope there's someone you can reach out to, and especially for when you're feeling suicidal, that there are hotlines which you could call. Take care, please. *hugs*
that love is human and we all have it all the time and it's just there if you accept it it's there
@wittySky98
That's a sweet thing to believe in and have found out for yourself. :)
thank you, sometimes it is difficult to stay in that but I feel like I can breathe with that gentle reminder @guidingMusic
@GlenM my 1 year in session making baby steps
@Crystalpeach
Congrats. :)
Life is only as 😊happy as you allow it to be. Never give up, not even 🔛 your worst of days. Nothing lasts forever, not even the 😊happy moments so don't be afraid to share how you feel.
@rifflynnane
Awh, thanks for sharing this. :)
to be honest i dont know, but i think it helped me to realize im worth it and also to help with, alot.
@kennethfoss
Hey sounds like there are still those small fragments of things which you've learned or have thought about. :) Keep it up.
@kennethfoss
Hey sounds like there are still those small fragments of things which you've learned or have thought about. :) Keep it up.