Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
That i do matter
@HiddenShadow
I'm glad that you can begin to believe this. Take care.
to talk about my problems. it's the best medicine i could ever have 

@Willowwillhelp
I'm so glad to hear that talking things out lets you air your feelings properly. <3 Take care!
Umm...i sitll hate myself but now is 99.9%
@kindLemon9200
That's good. :p Better than 100%. I imagine it takes up a lot of energy though, hating yourself. Take care.
I am okay.
@Mcrix93
You are, this moment, this day, week, year, while. I'm glad you're okay. And maybe someday you won't be completely okay, but that's okay too.
@GlenM
Well another milestone completed..and still learning and hoping for a brighter future.
@Kindhearted22 congratulations, keep it up!
That even if I don't feel like it, getting up and doing what I need to do can help me feel better @GlenM
@squaredoritos and feeling better is what you'd like!
To just let go, and realize I'm important too
@Roseteags indeed, and you are very important
I learned something's I'm grateful for and little things I can accomplish each day
@kbrum17 little by little go all the way!
@GlenM I AM worth something
@Andromeda32
You're super right! You're awesome, I'm so proud of you! <3
@EnigmaticPetrichor
thank you 
Helping others can sometimes help yourself. Remember your not a failure just bc of anxiety.
@Sarah880910 anxiety can be faught. In others you see your faults, in want to help you see the way!