Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that when I'm in a bad place, it's good to try and focus my mind and energy on something else. Something more positive, meditation, helping others etc.. :)
@SilenceisSolace That's so thoughtful and lovely to do when you feel negative! :)
I feel like I'm finally starting to make healthy and wonderful decisions in my life @GlenM
@DreamerForLife90 That's so great to hear! I'm hope everything goes well always! xx
Helping others give you happiness
@Incredible786 It does and it feels great! :)
@Incredible786 Doing things that makes you happy is wonderful! And by you helping people, you have found that it dones't just help them, but yourself! It's one thing a lot of people need to adopt! 
You cant take care of others if you don't take care of yourself first.
@Livefree16 - Absolutely!
@Livefree16 Thats so true! you have to take care of you to take care of others!
To search for goodness even when you think there is none... strive for positives, be grateful and feel self worth.
@Dragonfly60 That's so lovely! I hope you find all you are searching for!
To be positive , believe in yourself :-)
@star12xx I hope you achieve the positivity you need! xx
I'm slowly starting to learn when to push myself and when to take it easy; I won't recover overnight so I need to still take baby steps sometimes.
@LittleLotte - Yes. This is very important.
@LittleLotte That's great! you need to take the steps one by one or either it will be risky and you may fall, just like the staircase! :) x