Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
7cups.com is a welcome relief to stresses of life, thank you 7cups.com!
@happytheraphyguy
Yayyy! So glad to hear that!
No matter how low I feel 7 cups will always offer support.
@Mitch1
Awwww. That is what we are here for. :) to support you. Put a smile on your face. My goal is to put a smile onat least one persons face a day
@Mitch1 Of course! (: There are so many people here that are amazing and very helpful!
How to relax better
@Firecracker1
Awesome!! Relaxing is good for the mind and body :D
I've learned that i should be myself, not trying to please everybody.
@Elismay1
Thats so true. Always be yourself no matter what :)
Step 68, so yay!
To keep trying, even when it feels like I'm not getting anywhere.
@pluckyWillow6562
Yes :) Congrats on reaching step 68!!! Thats amazing! You are a superstar!:D
Hard work and patience are the key to success
@Incredible786
Totally and completely correct!! :D
@GlenM I have learned that I need to be more aware of now and not get so lost in my thoughts, (or should say) depression.
@MysteriousGrape830 good work!
@MysteriousGrape830
Awesomesauce!! Keep it up! <3
It's okay to be afraid
@norenix
Some fear is healthy. And some is not. I am glad you have learned this :)
I used to think that the breathing sessions were pointless, but now that Ive been doing it often, its helping me relax and vent some stress off
@Nirvanist
It does help :) i use it at night sometimes to help me go to sleep. :D
