Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I just joined driving class. Feels nice that im gonna drive now
"Everything you want is on the other side of fear"
when i don't have anything to do.. i get paranoid and start feeling depressed, this is why i started knitting and crocheting, it helps :)
hey thats great. i also feel depressive or anxiety when im alone or not doing anythng. u r doing a good job by involving urself in some activity
At step#200. I learned the important of self-discipline. Mostly we sufferbecause we can't handle or control our emotion or our thought. Thus, to solve this problem, we should learn to control minor things such as self-discipline in our daily life. It helps, trust me.
Step 50, & going up. 
I've just completed step fifty, and one thing I've learned is that you can't control anyone's behavior accept your own.
No panic attack for 3 weeks, yahoo! :D
I've learned that starting really is the hardest part.
5 months without cutting in 3 days
Im new to this page. I just did the like..test thingy and figured out something that truly surprised me. I'm serve in depression, anxiety, and stress.
