Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have learned I'm severe in stress,anxiety, and depression.
I have learned I'm severe in the states of stress, anxiety, and depression. Surprised me.
I have learned I'm severe in the states of stress, anxiety, and depression. Surprised me.
got to level 50- learned in the process that i can only control what i do, nobody else is responsible for me and my actions or reactions but myself. and that 7 cups of tea ROCKS!
made it to level 50 7 cups of tea rocks!
Well I joined this site. A huge milestone for me because I never thought I'd ever try to help myself in any way, I just thought I'd suffer in silence for the rest of my life.
100 yaaaay that great feeling better and a had good new that made me happy today.
Do small milestones count? I had a horrible day in a bad 2 years, and really finally felt the need to talk about it. I found 7cups and chatted actively with a listener for an hour. And I felt so relieved. Thats a small milestone, though I'll raise my glass to more milestones to come.
I'll toast to that too! Reaching out to 7 Cups is a big milestone for many and can lead to turning a corner to a brighter future. Here's to many more milestones like that for everyone! Cheers!
WOHOO10 steps down! I've remembered how much i love medatationand why!
update. I just finished 25 steps! Im so excited to continue to grow
May I... Try to grow with you ?
right there with you!!
right there with you!!
Hello 
This is a good & helpful site. I love the meditation exercises, but they are not always available.
Try adding them to your favourites bar when they are available and then you can do them whenever you want
Nice. Thanks :-)
Nice. Thanks :-)