Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Happiness
@Tbone988
If you've found your happiness, then that is a stupendous accomplishment.
Step 40: I am learning to be strong and independent and decisive and to stand up for myself.
@intelligentPenguin6474
Congrats on reaching step 40. Keep it up, finding your strength. :)
Still there are days were we can make a new start and shine like a pearl:):):)<3
@simplelife2468
Yep, every day's a new start. :D
Step by step, take it day by day
@LikeTheLotusFlower
*hugs* Keep walking.
@GlenM im worth it
@exultings
You have to be. Take care.
@GlenM
There are plenty of people who feel the way I do.
@N15
You're not alone. *hugs*
To breath and concentrate on breathing, instead of my sad thoughts.
@StillBelieverInLove
*hugs* Keep doing the breathing when you need it.
Hi☺️ just joined!! And have realised " I'm not alone"☺️ thank you..7 cups!! Finally a place to share without judgement passed, look forward to meeting new people😃
@Ashrams
I 'm so happy to hear that you've found 7 Cups such a comforting place. <3 We're glad to have you here.
Hi Everyone, I have reached step 300 and I'm on a 54 day streak. I recently imagined letting go of old negative thoughts and feelings just like so many different colored balloons that I was able to unstick from my hand and floated away to be silently popped and then vanished into thin air. What a relief! -Dave
@alonesomeryder
Hey Dave, pretty cool you're on a 54 day streak! That's very effective imagery, imaginging negative thoughts and emotions as balloons to float away and dissappear. Keep it up. :)
I have learned to completely let go of all negative thoughts and let in the positive I will no longer let my stress get the best of me I will find nothing but happiness and make the best out of it. I will set a path for myself where I will take one step at time and work on all of my flaws and forgive never let events in the past disturb today. Today is a new day start a new fresh happy life be good to yourself treat yourself like the queen/ king you are your thoughts are the real bully not other people's thoughts be who you are 🌈
@versatileSailboat8261
It's wonderful that you have this conviction. <3 Hope you have a fantastic day!