Milestones or Steps Completed! Share and Celebrate Here :)

4355

Knowing that there is someone who can help me

I appreciate this app a lot, it's taught me more ways to help with my personal set backs

So far I've learned to be more positive

I've learned not to dwell in the past and to surround myself with more positive influences. Also, to give less time & attention to the negative influences I cannot cut out of my life (family members, mutual friends, classmates, etc.)

Step #110!!! Ohh boy!!

I'm sooooo happy to be this far!!

My emotions are changing and they've been doing better now. So much better in fact. I can feel myself getting ready for new things. I'm taking risks! I'm being brave and honest to myself. I'm being true to my principles and true to my mind. I'm growing and learning to let go.

Feelings. Being honest with yourself about your feelings is what I've learned so far. Be kind and accept what you're feeling. Express yourself if you need to. If you like to draw, draw! If you want to talk, go and look for someone to talk to, don't be so hard to yourself and let it out. And if you love someone, tell them. You never know if you're going to see them again.

Always leave someone better than how you found them💙

Step # 440

I have learned that asking for help is okay

Well I am happy that I have gone through this steps of change..... it helped me be myself n accept things which come the way in my life .😊

I'm sad and petrified. my family and friends say that they'll always be here for me and that they are always close. but where are they? is "close" the closest star? oh god help me. all I want is to feel the warmth of equally returned love. because nobody seems to really love me the way I love them, they don't seem to care about me. and it hurts. I'm afraid that I'll never be able to be loved. Without love in my life, I'm incapable of feeling happiness.