Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To keep sticking to the path I am now walking ...
@GentleLuna I hope this path holds amazing things for you ahead!
How to relax before bed
@K94 wow nice achievement! You deserve relaxation and goodnight sleep!
80 steps and starting a daunting journey of self compassion and acceptance.
I've learned the serious benefit of just checking into yourself and into your body as a simple way to anchor yourself and feel better
@StarryHeart self carenisnso important to get better in life and lots of things! I'm so glad you are taking care of yourself!
What have I learned? That there are so many people who share the same experiences as me. That I'm not alone when it comes to anxiety and panic. People on here are truly willing to listen and help you in any way that they can.
@Caryn220 that's amazing! It's so great to share with others and know that you are not alone! :)
Hi, I've reached step 380
"what's past is prologue"
-William Shakespeare
@alonesomeryder woah 380 that's so great!
@GlenM to never give up
@GlenM
I am worth it and i am not alone
@kindBeing1399 you are! And yes you are not alone, we are here for you! ♥
Another step on my journey yay me
@angrymunky86 awesome! I hope you reach more and more! x
Learning to be more gracious to myself@GlenM
@brightYard23 self compassion is very important! Ihope yoh achieve what you wish!