Milestones or Steps Completed! Share and Celebrate Here :)

I have been dealing with some things recently and not having anyone to turn to made me realize that there could be others feeling the same way out there and I would like to be there for them no one should be alone and this website and app has helped me do this

I've learned not to be so hard on myself when going through some personal problems. It's important to voice what's on your mind if something is troubling you, and also to share those thoughts with someone who is empathetic and compassionate. Sometimes it's important to just let it all go, and take in the positive comments, and move forward :)

I had a lot oftime to think and clear my head today. Hopefully tomorrow I'll feel more rejuvinated. :)

This is my first time here, and it looks really nice. I hope this might help me a little bit.

got the courage to post a full picof my face. i have low self esteem. not the skinniest person either :/

This website has helped calm me down multiple times and has saved me from doing some stupid things. I'm grateful for the makers of this site and the listeners who volunteer their time to help me.

I learned that there are others out there who have it worse than I do, so I should be grateful for how things are, and always strive to improve upon things.

My friends (and their friends, even) actually care about me. They want me to be safe and happy.

i am grateful for 7 cups. it makes me feel like i have a friend

i have been avoiding or cancelling group events for months now out of depression or (social) anxiety. but in the 7cups chat today, i talked out my feelings and earlier tonight i got the confidence to go. and i had a great time.