Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
to take time to reflect and concentrate on me
Step #207 and Streak 47 (days)
I'm rather proud of myself for sticking with 7cups, never knew I could get a streak going let alone 47 consecutive days but the mindfulness, gratitude and positivity exercises are what I'm really needing and I have promised myself that it's OK to go at a pace I can handle with the other areas of the website, even if I'm pinballing between the extremes of highs and lows.
@InkStainedFingers that streak is really impressive! Well done!
To appreciate the good things a little more when I'm distracted by all the downfalls.
@marshallp83 that's wonderful!
To appreciate the good things in life when I'm distracted by all the downfalls.
That the stigma of mental health is often jut in our heads
@Tezzaroo yes stigma needs to goooo :)
There's more hope and friends everyday on here
@LilyGalilea yes this is a very supportive community ^_^
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@enlightenedMoment well done!
@Nagisa thankyou :)
I am learning that just because I grew up in antisocial environment and did not learn how to make friends, that does not mean I will always be that way. I can and will get better. I will find and maintain true friendships and become a better friend and person to be around
@independentSouth7257 I admire everyone who try to break there routine or pattern he lives in right now. It is nice to know that there are others who do the same thing and feel the struggle. Thanks for posting!
I've yet to realize, but coming from a very distressed person 20 minutes ago, I've slowly calmed down after partaking in the emotional wellness path and I'm looking forward to how 7 cups will progressively help me mentally and emotionally in the times to come.
@2fab really glad it is helping!