Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
That I need to look after myself and I deserve to be happy
@Amyljl
Such important realisations!
Never give up on you ❤️
What a wild day today
@brightWalker2798
Some days are like that aren't they.....some wild, some calm.
Your feed is inspiring by the way. Keep looking to that higher power
#positive focus
I've learned that there are others who can see good parts of me even when I can't.
@quietDime4559
Hey, keep looking and one day you'll see them for yourself.
In the meantime, enjoy being appreciated :)
30 steps completed, although small amount of progress I feel really good about it!
@StarryHeart
31 now! You're on a roll. Enjoy the journey :)
I made but I still have along way to go
@Workingonflores
Hey, welcome to 7 cups, and keep going!
Slow and steady wins the race :)
I've learned that people care and I'm not alone @glen
@littleblackraincloud96
You are not alone, I am here with you......sorry, you reminded me of a song lyric 🎤
It's surprising though isn't it, how in a world of billions you can feel so lonely at times? But reach out, and you realise we're all kindred spirits, and you are far from alone.
I've learned that there are people out there who genuinely want to help, and talking to someone is not necessarily being a nuisance. I'm really excited to become a part of this community and see how much I can help myself and others. :)
I have also learnt already that I really respond well to goals and silly little rewards like badges, so this seems like a great way of moving forward!
@Jengingerpeps
Being able to talk about how you feel is so important. Don't ever feel a nuisance for talking!
We all have so much we can learn from one another. It'd be a shame not to take that opportunity :)
I want to accept myself, stop acting on impulse and make good of what I have.
I've learnt that it's okay not to be okay. There are people who will try and help me, sometimes they can't but that doesn't mean no one can. I just need to keep trying.
@Georgiaemily
Such an important one, that. Yes, never kick yourself for how you feel. Those feelings are valid, and they matter.
You matter ❤️
I've learned to feel grateful for things I don't acknowledge as much.
@crystalseri
The gratitude attitude!
Yes, it helps to reflect on all the good stuff too. I hope it outweighs the bad for you :)
@DeborahUK Thank you! :)