Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
sharing
I've been learning that I shouldn't apologize for every little thing I think I do wrong
It seems like a hard habit to break.I've been working on this with my best friend: sheapologizes for every little thing and I want her to feel like she has the right to take up space in the world and to have opinions. She's an intelligent with woman who has valuable things to contribute. I bet you do too. Keep up the good work!
I have learnt to be patient with myself and take my time. Recovery is not a race.
I have a hard time being patient with myself. Reading that helped me tale a deepbreath and slow down internally which was just what I needed. Thank you. Good luck on your journey withrecovery.
I haven't cut myself for a week now and kind of feel proud of myself.
I mean, I know it's only a week, but it's my record.
A week has value. Don't let your thoughts diminish that. Keep sharing and healing, OK? ☺
I will be a better person than those who raised me.
I will be a better person for my country than those I have watched mold it into what it is.
I will be better than I need to be because I need me to be better.
take life easy
ive learned to support whilst being supported
Iveaccepted the fact that im a bit fat and that is totally ok no matter what anyone else thinks :)
I admitted my faults, flaws and desires to my husband. I was completely open , honest and vulnerable.
