Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I feel calm. And i started to focus about myself and the things i can do.
That I need to let go of anything that is preventing me from being the best version of myself
It's okay to be afraid and unsure of yourself...feeling this way is all apart of life, It doesn't make you different or an outcast. 😊💕
I did

loving yourself is key
I know I'm capable of so much more
There will always be a rainbow after the storm
I found a way to sleep in just 10 minutes rather than an hour or more overthinking.
@Sweetsheep
Care to share how?? I've been having a hard time sleeping.
I've learned that support is needed in recovery
@TheLastTimeWar1996 it is it's Alesia needs I need it to it takes time to Feel better