Milestones or Steps Completed! Share and Celebrate Here :)

I'm learning to communicate more effectively.

I'm learning to communicate more effectively.

I'm learning to communicate more effectively.

Happy times with my women:D

Breathing and thinking things slower

That I should accept myself

Honestly, I think I might've done something wrong, like taken too many steps in one day because I hardly think I've reached the point of having a "milestone" after 3 days or even sharing my progress with the public. You know, I think that's exactly what I did: I didn't follow the instructions. Epic fail. I did like 7 steps in one day, I think. Anyway, if anything, my milestone was reaching out and trying to find help for things I've struggled with all my life. So, just being here and talking with people is a milestone. What I've gained the most from are the talks I've had on here with certain people, The Listeners, such caring and selfless and genuine people, so kind and generous to do this for other people. It truly makes me think more of humanity and that is really saying something. It's very freeing to talk to another person that way, without inhibition. It's a relief. It has been helping me a lot to vent here instead of taking out my bad emotions on others. Still not perfect... but almost.

I have learned not to hold on emotions because they come and go. if you hold on to something that is out of your control it will just weigh you down. I'm learning to let go the unnecessary but i still need progress. I am working on! :)

I completed another step.