It's OK and even important to talk to people when you need support and to not totally isolate yourself because there are people who care about you and want to help you. (I'm working on the "not isolating myself and self destructing" thing)

I've learned that I do have things to love in life. Even though life is hard right now, I shouldn't give up.

I REACHED STEP 9!!!!!

Yay i got 10 steps i feel so good and learmed there are people out there who care

Congrats to everyone! It gets better xo

I can love myself. 💜

I've learned it's easy to be happy when things are going well. It takes more work to be happy when times are hard

I just finished step 20 in my growth path. I already feel better. I've learned to be thankful for the things I have, and I've learned to not dwell on the things I can't change.

Dont get close to him ..he hurts

I've learned that meditating really does help me.