Milestones or Steps Completed! Share and Celebrate Here :)

I can face my fears

Step 300. I feel stuck

I've learned....

Be proactive in managing my mental and emotional health.... Fix the broken roof, stock up necessary tools first when I know a huge storm in life is on the way.

Have a great day loves

Ive learnt that it's okay to feel how I feel and that it's not my fault.

I am posting to the thred because it's part of my growth path.

I am going through a breakup and really enjoyed this article about grieving. https://www.sparkpeople.com/resource/wellness_articles.asp?id=962

Helping others, actaully helping me

Being proactive about my long term goals is helpng my mental heath tremendously.

trust of another being