Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I'm happy for taking this step. It mean that I'm open for grow as a person.
I understand that I am in control of my life and how I feel on certain ideas. Even though it is enjoyable it will not necessarily be the right thing to do.
I hope someday soon I can grasp this
I understand, that feeling hurt is not a sign of weakness, but rather should be viewed as an opportunity to learn and grow in that area.
I can think of many reasons to be here ![]()
I understand that not everything will go perfect in my life.
I understand that we are all beautiful, and have people that care for us, and that feeling nervous and confused is normal. I'm human and I can do this.
i needed this....thank you!
I understand that when someone is hurt, and angry about it, they are most likely to seek a person upon whom they can focus their anger and forcefully express it. I also understand that the anger can be misdirected. In times like that, I can choose to walk away. I've also learned that my perspective is just as valid as anyone's.
I understand that part of feeling better is living in the present moment with gratitude
Just completed step 800. They told me to say it here.
I understand that being bipolar type 2 with severe social anxiety is just something that i have to deal with because of genetics. it does NOT define who i am as a person. It does NOT run my life. I am a strong person for battling this, and i am proud.