Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that it's time to put myself first
@GlenM
No matter how bad the situation may look like, there are hope and help available, so don't be afraid of reaching out for support.
One thing I've learned is the there are people doing a lot worse than I am so I should be grateful for where I'm at and how I'm handling everything.
@GlenM
that it's okay to walk away from situations I'm uncomfortable with
Mindfulness
realise that i deserve more than what i think
I learned that I am a very caring person and a good impact on my loved ones
i feel better, i know i am not alone, but is sad talking with a computer, thanks to all the therapists <3
Love others, but love yourself too.
Have compassion for others, but have compassion for yourself too.
We are all in this together.
@JLo59
I love this, give yourself what you give others too <3 it's not selfish to love and care for yourself its necessary <3