Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I feel sick to my stomach .
Dear @Xxsafexx ,
I'm really sorry to hear that, sweetie. Perhaps would you like to talk to a listener about this? Feel free to request for currently active listeners through the browse listeners section. We're here for you alright, never forget that.
Sincerely
Lynn
I learned that even though I feel alone, I'm not. There are a lot of other people out there who feel the same way and I don't have to sit myself and feel alone. I can reach out and take initiative and feel along with a bunch of other people, which will then make me not alone anymore.
I'm so proud of you @CastariaSky !!This is such a beautiful thought which would become an immensely inspiring idea for others. Thank you so much for sharing it here.
Sincerely,
Lynn
@GlenM it's okay to be sad
Dear @Ihateeverythingaboutme ,
It's never wrong to feel any kind of emotion as you're being you, and there's nothing more wonderful than that. Thus, I am really happy to see that you've came to ths realization. Here's an appreciation hug for posting such a beautiful achievement. *hugs*
Sincerely,
Lynn
That I'm not alone.
Dear @aliyah01,
This realization is truly uplifting and inspiring. And I'm glad to see you here on 7 cups because the whole community is so supportive and its a great place to seek comfort from those who face similar issues. Here's a big, welcome hug for joining this community *hugs* .
Sincerely,
Lynn
I learned that it's ok to mess up sometimes
You have my full support on this, lovely @jesimatt ! To me, messing up gives me the opportunity to become a better person, as there is more room for improvement. :) I'm not sure what might it be for you, but to have come to this judgement, you're truly awesome.
P.s Thank you for sharing this wonderful achievement of yours here.
Sincerely,
Lynn
Top meme
I learned that what I have to say matter... That I have an opinion.
Kyya, I'm very proud for you @reservedOak9126 !!! Regardless of what others say, your thoughts and opinions do matter. And I'm glad to see you becoming more brave about your own opinions. Big thumbs up for ya!
Sincerely,
Lynn
Thank you @SnowInOctobert :) I'm still working on voicing my opinion, But I'm getting there :)
I don't want to Move on from her
I just wanted to be patient as now I am not
but here I am reaching on 10 the step I feel good
@goldenNectarine8510
It's great that you're finding a comfortable place for you. But try not to be afraid of change. Life is a great adventure if you dare to explore it :)
Life is difficult@GlenM
Dear @Ames1977 ,
Aknowledging this is actually a really good thing. You're showing how brave you are by embracing this fact, and I'm really happy for you! But, keep in mind that there's always rainbow after a rainfall. If you've haven't seen it yet, that means it isn't the end. I wish you all the best, and if you ever need support, 7 cups is here for you.
Sincerely,
Snow
Only one person makes you feel bad in the end of the day - it is you. If you criticize yourself harshly, ask yourself why have you adopted this market approach to yourself. With whom do you compare yourself and why?
I absolutely agree with you @zhanir . No words is more powerful than the ones we tell ourselves, and your realization of this fact is truly amazing. Well done! I'm so happy for you :)
p.s Here's a big thumbs up for your awesomeness.
Sincerely
Lynn