Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Hooray
The number #1 thing I learned so far is to listen to myself, and not so much only others. I'm my own person, with opinions, and that's okay. @GlenM
Step 80 and I've learned that every step is a good spot to wipe the slate clean and start fresh
I know I struggle to ask for what I need :( It's OK to ask and to hear a "No".
@GlenM My happiness comes first!
#710 Never let people in.... they will hurt you....
I have learned that there are places that I do fit in.
That it's ok to feel every emotion and none are above any others
Must must understand myself and smile till I do. Breathe
I have learned so far that practicing positive habits such as sleeping enough, eating healthy food, moving for 20-30 minutes a day, practicing mindfulness meditation, being grateful, experiencing love, being open to other people helps us to become/stay positive.