Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
If you relapse, you can still move past the rough patch.
@Pickchu - Couldn't have said it any better, thankyou so much for sharing this
@GlenM That gratitude is big, no matter how small on the first steps of this journey.
@azureDay6530 - This is really inspirational, and you're right! No matter how big or small, it all contributes to an amazing journey!
To accept life as it comes at me :)
@carsynray That is the best way to relax about things, just accepting the flow of life! :)
I'm learning that projecting positivity, even if you don't feel it, brings back positivity....changes your whole feeling of the situation.
@Blcharger that is exactly how I felt. The mind tricks itself because you are doing something positive so it makes you feel and think positive.
Yeah! Step 20!!!
Feeling better more and more everyday!
Things are looking up for once. My black dog feels smaller and smaller everyday. More steps to come baby!
Thank you everyone
@placidTree3403 Keep going strong!
:(
@eskie hey there! Are you doing alright? Turn that frown upside down! :)
I feel that these steps really do make me feel better as a person. Thank you to the creator of 7 cups!
@briannadijonay Yay! The steps are great to recognize how much progress you're making! Glad you are here!
I've learned how powerful silence can be
@sunfish42 Great thing to realize, sometimes the best response is no response at all. It is a hard thing to do sometimes for sure!
I've learned ways to work on self acceptance and how to be more mindful. I've also received an enormous amount of support during my journey to healing from childhood sexual abuse and dealing with my anxiety disorders and PTSD
@PerfectlyImperfectt21 That is something incredible to be proud of yourself for! <3