Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Appreciate yourself
@GlenM
I have learned from the forums here that people have many different concerns- many I know nothing about.
The lesson is to not judge, but simply offer the listening ear ,empathy and compassion.
@MusicCandy - Woah! Those are words we can all live by, thankyou so much for sharing!
I'm still on my journey learning to take things a day at a time and to take deep breaths and live
@Lostboymarco - That sounds really great! Thankyou so much for sharing and keep up the good work on this amazing journey!
@Nicola2468 Thank you so much for the kind words they mean a lot
Stay focused
To accept my faults no one is perfect
to forget the past it's over
to live in the present and be thankful for what you have
@GlenM
I've learned that the world wont end if I take time to take care of myself. In fact, taking care of myself is the best thing for me to do.
I wish I was better at that🙂@patientJar5522
@bestVase7265
I've heard it before and I've said it to other people that you cannot pour from an empty vessel. Recently I started practicing stronger self care as a positive distraction from overwhelm. As a result I'm feeling a little better all the time.
Milestone 2500: Well..... it's been a year for me here at 7cups, and I think I am making progress. I wish I had some sort of epic revelation or something for milestone "2500," but I am just hanging in there one day at a time.
@proactiveTiger3409
good for you man!!!


Resenftful