Milestones or Steps Completed! Share and Celebrate Here :)

I'm not alone in this battle @GlenM

I have reached step 300!

One thing I have learned is ... It is very difficult to be honest and be 'real' with people - in person and on 7cupsoftea - but it is worth it.

Those who matter will still care about you and will still love you through the roughest thing/s you could ever tell them.

Platy

hey guys i just LOVE 7 cups of tea it helped me a lot and taught me new things
one of the most effective lesson that i learned is that emotions are controlled by yourself
no one can controll it unless YOU make them

Im worth more than i thought. Just necause my marriage is failing. I cant live for failure. I have a son to take care of and i have to show him whay success is and what it means to you.

I learned from being here at 7cups that having support really helps when people are fighting a battle, whether it's depression, anxiety, a disability, or anything else. There's a lot of love and acceptance in this community, which helps bring people back into the light on their darkest days. <3

To never give up. Even when I feel hopeless and helpless, I must never give in to these feelings. Persistence is the key to success!!

Take one step at a time.

If I take a minute to think about it and write it down, that's like really empowering. Turns out I'm my biggest fan.

:)