Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that I need to keep coming back to this everyday
@Moresilly It is nice to have a place to come everyday and feel good about what you're doing!
Step 150: Freedom and independence do not ome easily.
@safeandsoundta Congratulations! You're right about freedom :)
@olive99 Thanks! It'll come for us all in due time. Just gotta be patient :)
@GlenMo I learnt that in not alone and that no matter what may be troubling me, someone will be able to help and make me realise there are other people like me.
@Thethursdayelf That is so true! It is so easy to feel alone at times, but when we look around, we realize there is someone there going through something similar.
I'm learning that people with depression don't have to suffer alone
@Mhurley83 No one has to go through it alone! :)
I made it! I think I should treat myself :3
@GlenM
@brightTown5682 Congratulations! A treat for yourself is always rewarding :)
I am learning to be kind with myself. To listen to my fears, doubts and peaceful moments. I am learning to take one step at the time which so far has been really difficult . I am learning to let go what feels heavy on my mind and heart and try to stay on the present.
@Lolie Proud of you! These things are hard to do, taking it slowly, day by day, and recognizing all accomplishments big or small is the best :)
this really helps
@GlenM
ive got a new perspective on things
@abbyyyy35 Great! Looking at things in a different way can be so helpful sometimes :)
I am getting further and further! 7 cups is so helpful!
@mnthompson98038 Congratulations! Keep going! :)
