Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I realize that I've been selling myself short my entire life
@Tealk You totally deserve everything good and wonderful :)
I've learned this week if you try to get better and it feels like nothing is working in your favor.... maybe you're genuinely tired of trying and want to give up... being patient and still in the moment, especially in the midst of this kind of pain and uncertainty, is sometimes a huge step forward. Confidence and strength comes from this type of endurance. nothing is hopeless or pointless, perseverance is KEY :)
Not give up, my friends. Your hardships are like sand inside the oyster: irritating (or challenging) but you'll come through these times more beautiful than before. You will one day wear them like a string of pearls around your neck.
Much love andand peace out!
@motherofcobras that was beautiful.
@Tealk aw thank you I hope it was helpful :)
I've learned that I'm not alone, not in anything. And that if I ever feel down or need help there is a place I can turn full of understanding that will help me get back up again.
It's not the easiest thing to do but if you can rest your body during a panic attack it seems to diminish faster and doesn't get as deep
@GlenM
I've learned whom is truly there for me, my furr children
@AutumnEagle
Sometimes dogs just make the best of friends. I love dogs. Fur babies are the best!
Getting out of your comfort zone is the best way to get on the road to help
I agree, stepping out and taking risks is important! Life is any adventure which you make it, and by getting out of your comfort zone, you may be able to achieve things which you never thought possible @96nam
@GlenM
I found someone that loves and cares for me for who I am.
That is such a special and important thing in life! To find a bond where you can mutually rely upon and trust the other person. Congrats @FadedHeart23
I'm on step #76
I've learned, in the forums, there are more ways to cope with hallucinations than I've been using.
Congrats! I'm so happy you've been able to come on this support site and get the help which you're looking for @istra
Being passionate about something and remembering that can motivate you to do other things.
I agree; finding something in life which you are wholeheartedly passionate about and love, will help to keep you focused, fulfilled and motivated. Sharing you talents with others can be a greatly satisfying thing @chelia27
I've learned about perseverence as I've now reached my 180 streak on my Growth Path!
Very nice, Lotte! I'm glad that you're being proactive in taking a step towards your personal wellness...congrats! @LittleLotte