Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
So far I've learned that even though I may think I'm going through the same thing with the same label such as anxiety, we actually don't experience things the same way at all. And it will be very challenging to understand what I can do to help myself.
@fairrowena That's a very true observation, we all experience things differently and thus we will each have our own problems to overcome and ways to overcaome them :) congrats on coming this far in your journey, and wish you all the best <3
To know that I am an amazing individual worthy of love
@Mzria84
I definitely agree! Every person is worthy of love, and good, positive, supportive relationships.
I want to be able to enjoy life again
@BrownPolkaDots
Sounds like a great goal! You are definitely deserving of this, and I hope you will find what will make you feel happy and fulfilled!
@GlenM That with time tragities can become blessings
@andrewsfoot Yes , they are very worthy if you learn from them :-)
I am learning how to share my feelings with other people.
@BeachDay2196 Well done beach :) It isn't easy to share your feelings with others sometimes, you've come a long way <3
@Aryore Thanks 
To see what I am made of
@Availy
I'm happy you have been able to see the personal characteristics which have enabled you to overcome your challenges. For me, I think my life hurdles have caused me to gain strength, determination, perseverance, etc.
I've learned that talking with people and supporting them through their troubles helps distract me from my own (as long as they aren't one in the same.)
I am strong. I am smart. I am capable. I am me.
@unassumingTree9729 You are you ! I am glad you are embracing your own self ! :-)
to believe in god @GlenM
To believe in myself, keep going, and don't worry
@kindGlobe3700 Yes , worrying is not going to change anything ! :-)