Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have learned that it's important to congratulate myself when I do things.
@Xodarap for you deserve appreciation!
Thank you and well wishes for everyone here! Ive learned that I need to be more active in my healing process.
@Liljaydoll and a great way haveyou come!
I'm on step #10, and honestly there have been a lot of learnings and realizations on this short journey. One of the biggest ones was to accept the emotions you have, don't ignore them, but also don't let them ruin your day. You're better than letting them get to you!
@JustJoel Congrats on getting to Step 10! You have gone so far already and I can see you have found this growth path to be self-reflecting, which is what we apperciate! I can't wait to see you as you personally go onto bigger and amazing things!
I've learned that healing is hard and its not a, take medicine and it all goes away without further effort from you, kind of deal (for me anyways). I have to work every day to drain the poison of the world and of my mind. Some days I have more success than others. But either way I have to keep trying. I've got to believe that one day I'll be better.
@TabbyPhoenix You can do it Tabby, every step you take brings you further on your journey to recovery :) I'm proud of you for making it this far <3
do i have anything new to add? maybe just to keep being gentle with myself and guide myself always back on track with loving gentleness as i would a beloved farm animal and not beat myself up like a rented mule every time i wander off track.
@kindofblue I might not know you, but I bet you are beautiful inside and outside. I have also learned to love myself and have more self-apperciation through 7 Cups, and I think you should to. Keep being amazing and rock on. I'm proud to hear that you are feeling better about yourself.
@WarmHeart22 - thank you... it always feels good to get encouragement from someone else walking along this path of life :)
e!
That I am not alone
@littleHuman885 You are never alone! We, the 7 Cups community is here for you through thick and thin.
#140: Really bad day today, I guess I'll go talk to someone...
@Darwinanddice Aww, I'm sorry to hear that Darwin. Remember, to stay positive, even when things are a little hard. and if you fall off the wagon, the whole 7 Cups community is hear for you.
I've learned how to pay attention.
@GlenM to thik about positive things in my life when things are bad
@queercutie That's a great tactic! It's always the best to stay positive!