Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM I'm learning that even when I'm not feeling great, recalling good things that have happened and today's positives brings a sense of relief.

i am not alone @GlenM

@GlenM

At step 249 and I am learning that people who troll me on the internet don't have to be responded to. In fact I can delete their comments.

I am learning that I am worthy to be put first and it is not selfish.

I am learning to focus on the positive.

I am learning to meditate daily.

I am learning to be myself and let people like me or not I am who I am.

I am learning that if I'm doing the best I can, the only thing to do is believe things will get better as a result and stay focused.

I'm learning and trying to be more positive. My entire life people have always said "you're so negative, be more positive". I always brushed it off and ignored their advice. Ended up biting me in the ass.

Feels excellent having reached through step 10 of 7 cuos has really showed me to be more appreciative to my own self and thoughts re-evaluating my life and seriously placing it where it should be. Never loose your identity or yourself.

I've learned that you don't have to be a hero every waking minute. Four or five moments is enough.

I learned to accept my depression and realise a few of the triggers and my incapability of letting people in. This causes cracks in my relationship with people and makes me awkward when it comes toopening up to people and making new friends...

Hit step 100. I've learned that little things can make a big difference. When I'm angry, or anxious, or manic, or depressed, a step or two or twelve on the growth path gets me back into a better frame of mind. None of them are curative. None replace my meds or my therapist. But they help.

I learned that my instinct is to lash out from a place of pain if someone hurts me, and in turn I only do myself a disservice along with those around me.

To Love Myself the way I am. And way I am way too crazy and so much fun :P