Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have really seen an improvement in my reactions. I'm pretty scrappy and I'm quick to react and sometimes to overreact. Lately I have noticed that I think before I act and don't act on my initial impulse. And learning to meditate, really how to do it, has been awesome! Thank you, 7 Cups Community. I
I have really seen an improvement in my reactions. I'm pretty scrappy and I'm quick to react and sometimes to overreact. Lately I have noticed that I think before I act and don't act on my initial impulse. And learning to meditate, really how to do it, has been awesome! Thank you, 7 Cups Community. I absolutely appreciate that this site is here.
@safetypinstotherescue Yay! We're glad to have you here :D
@GlenM Nonthing yet, sadly :(
It's ok to be grateful for the small things
I'm realizing that I have the strength in me to overcome problems that I thought I couldn't
I've learned that sometimes it's important to just take a moment to breathe. It might not be easy always but it helps to ground and calm you down.
@raspberryGrapefruit5231
That really is such a great thing to bear in mind. It's so easy to just react, without really thinking and with little consideration. What's that saying......act in haste, repent at leisure. Never a truer word......aaaand relaaax!
Hi all
Self-respect
@JMartin1988 That's a wonderful thing to learn, I'm glad.
Self-respect