Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

To gain the courage to manage my life
@DoktorEgo
It sounds like you are taking a brave step forward, and that is such a positive thing! Life can seem overwhelming and scary in some aspects for practically everyone, and I am so glad that you are moving forward in this way. Congrats.
To breathe @GlenM

ive learned to trust myself and to not let myself get hung up on the past but rather to look toward the future
@blueRaspberries6838
Not living in the past -- such a great lesson to have learned! We can move confidently forward with our lives, I think, if we forget about past woes, regrets, negative experiences, etc.
Read some interesting things about boundaries and put it into practice right away. It was REALLY hard and I didn't do it very well, but I did it, and I think it will benefit me.
Looking forward to learning more.
@Carlene
So glad that you are learning more about boundaries! I think it's important to establish boundaries with others, in order to gain a better sense of protecting ourselves and our own emotions.
@lynjen Thank you! So good, but WAY hard. All this working on bettering myself is exhausting.

I learned that I should not let one discomfort stop me from feeling the many joys of life.
@selfconfidentFan5467
Great lesson! Just because you have one bad experience or a few bad experiences, doesn't mean they should taint your life and all of the positivity which it can bring!
That sometimes you just need a break from the world @GlenM
@SemiAutomaticPilot
Spending time alone, in mindfulness, and drowning out the stressors in the world can be hugely beneficial! I think it can help you to re-charge and re-center yourself. Great lesson!
I am learning that healing takes time even when life is improving.
@bestVase7265 Healing does take time and it's usually an ongoing process. I'm glad you learned this. Be patient, you are doing great. 😊