Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Slow down and take the time to reflect on your accomplishments.
@angrybadger
Taking time to slow down and appreciate all of your accomplishments is a great lesson to have learned! It is important, I think, to reward yourself for the hard work which you put in towards your goals. Wishing you the best!
@GlenM I learnt to distract myself in order to forget the negative thoughts
@sensitiveShade5337
I'm very glad that you are learning to distract yourself from negative thoughts! Keeping busy and focusing on positives and doing positive and productive things will certainly be helpful, I think. All the best.
@GlenM to be brave enough to ask for help
@Punkrockergirl
I'm so glad that you are learning about courage, and being brave to ask for help when you need it. I think this is definitely a sign of strength! All the best.
Hoping for a good job interview tomorrow. I have been unemployed for the past 5 months. I need to contribute to give my life meaning and to help people with tech.
@JayJayGeeMe
I'm so glad that you're learning the lesson that you want to give your life meaning! I wish you all the best with your interview! Good luck.
Step 230
I need to remember all the good things or people/animals I have around me.
@wongsa Gratitude ! Go for it ! :-)
I learned that being listened to is fundamentally important and helps me feel important.
@compassionateSpork I'm happy to hear that! And I'm sure all the listeners will be glad too. We are here for you, and your appreciation makes us smile. :)
I haven't found it yet, but I've come to actively begin searching for the thing that will get me to fully appreciate living.
@Daedelus No worries, starting on that path is one of the best things you could do. Enjoy your journey getting there. The community is just here to support you. :)
You should accept situation if you are not able to do anything about it.
@SCH Acceptence is the key ! :-)
ive made little progress to help me, but i feel more conferdant then i was last mounth.
@imaginativeTangerine3894 Big or small, progress is progress. Great job! I'm glad to hear you are feeling better. :)