Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learner to accept my anxiety and don't try to fight it, or it'll get worse.
@514046 It's a good lesson learned, feelings are just signals that tell us more about ourselves.
I don't need to get better.
It's okay not to be okay
@Killjoy99 That's right. Embrace where you are at present. It's okay to not be okay from time to time. :)
I learned that I need to focus more on the things I do well and be more positive.
@Rosetower Good job! There is always something to be grateful for everyday. It's nice to see you appreciate yourself more. 
I've only been here about an hour and I'm feeling better already :). I only hope I can do the same for others
@ComeHangWithGK
I'm so happy you are receiving the support which you are looking for.
I really like the video of the social anxiety metaphor. I've learned that if I continue to fight it everytime it arrises I might miss out on opportunities to be happy. But if I let it be a part of me, I will eventually learn to live with it☺️👌🏻💙
@gabrousseau96 
@GlenM Helping others helps.
@Numunu1
Helping others is definitely a therapeutic activity, which can help oneself! What a great lesson to have learned! Congrats!
@GlenM This post is the 10th step on my Growth Path! I'm so proud of myself :)
@TooLostToFind Congratulations! To more steps ahead. 