Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned that there's always positive things in the midst of the storm.
And breathing. Breathing is good. C:
@OrezonaSky I'm glad that your looking at the positives! And yes, breathing is good
I am learning to be thankful for all the good in my life
@intellectualMap6035
That's awesome! I am so happy for you :) Things are never perfect and we tend to focus on the negative; I am so proud that you are able to push that aside and try to focus on the positive. You are doing great, keep up the good work!
@GlenM To accept myself.
@NicoleSpiritStar
I'm glad you are working on this ...it can be so rewarding. You will do it and you will find the self-love you deserve. Don't give up!
Completed my next step
@Emmaaa123
Congrats on your progress made!
I've acknowledged that some values - like good manners, politeness and not hurting others - are not universal values. I am not living in the time and social class of Jane Austen, there are people who are taking advantage of women who want to be polite all the time, people who are going to ignore "no" unless it is rude like "I've said no, are you stupid or deaf or both?".
Just set the politeness as a default thing, but be fast in removing people from "behaving politely towards X".
@carefulBike3504
It is a much different time that we live in and I have struggled with this same premise, but in the end, the only thing we can do is focus on what we can control. We can control how we treat others and I found that focusing on that makes things a bit easier :)
I learned to just keep going. :)
@lightstar7
Having the perseverance to keep going in light of difficult situations and challenges is a wonderful lesson to have learned! Congrats!!
@GlenM
That simple solutions can help complex problems
@FishBoyBlue
Learning that complex problems can sometimes be solved by very simple solutions is a wonderful piece of insight! Thank you for posting this valuable lesson learned!
Today has been the start of a new chapter and I have realised through 7cups that i actually have a lot to be grateful for <3 and a lot to congratulate myself on :D
@diligentTriangle7302
I'm so glad that you have learned lessons of gratitude, and being able to praise yourself for your accomplishments! Wonderful lessons to have learned!!
Step 10 first milestone. I have learned that this web site believes there is a better way, and that it might be my time to give therapy another try.
@blueMoon7677
Good luck with everything :) Stay positive!