Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
You should NOT cut!!!
Two weeks and going strong, despite my life falling apart around me!
i came out to my parents
Congratulations a million times! I truly hope it went well.
I am considering coming out of the mental health closet at work.
that's very inspiring :)
Oh that's a crazy hard step to take. I never had the courage.
I have coworkers that know I have depression. One of thempretty much only knows because he was prying lol. But it's nice that they always invite me out because they know it's not personal when I say no.
I have learned that I need to chat with friends everyday.
Agree. I never realized how connecting with people makes me feel good !
It can benefit me to try to find things I like to do.
I felt hungry today. It's been months since I've had any appetite at all and I've had to force myself to eat three meals each day.
always ask help
I am thinking about coming out to my family and showing/telling them how I really feel and how I am. I have depression and I know I do, I just hope they can help me....
Good for you! I hope they can too!
Today I am six months clean from self-harm ❤️
omg congratulations so much! Yesterday was my two week mark!
Thank you everyone for the support!