Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
This website has helped me learn to breath and relax and just to be. And that means a lot.
@exuberantBeing4159 And with a calm mind comes solutions!

I've learned to be grateful for the little things in life because they really do make a difference
@brightDime1026 indeed, it makes us happier!
I learned that being unkind to myself makes me unkind to others... I have to be my own best friend for love to overflow to others.
@Nini0708 For you are worthy of it !
@GlenM
I am learning to stop when i find myself thinking negatively and to take deep long breaths for myself.
@exuberantBeing4159 For positivity takes us all the way !
That I am not alone. And my problems are real.
@norcal Indeed we are here for you!
I have learned that I don't have to be afraid of being happy
@MonochromeMusic599 For its in reality a blessing!
I am realizing that I can control my emotions, my thoughts, words and actions. While I still have a lot to go to reach a level that I feel confident to face critical situations, I am breaking ground in the less critical of situations and feel that I can build upon these less critical situations. I really like being able to sit with myself and be mindful of my own presence, my own thoughts.
@KnocktournalMonkey indeed it takes time but one day, you'll be there and you'll like it there!
I've realized I'm about to be 80 here- a wonderful age to settle down ☺ If anyone read this post could you please help me to change my face here 🐱? I'm using the app on an android phone and there is nowhere I can do this... maybe there is... hiding in a dark corner... 😕
@TyHeavyLight Click your profile picture and go to settings. Its there :)
@Istand4peace Thank so much will give it a try ☺
@TyHeavyLight yayy drop a pm if you are still confused :p