Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned that I shouldn't doubt the fact I have depression. What I am experiencing is not normal nor is it a flaw in character.
That's wonderful! I hate the "depression is a character flaw" attitude. My mom thinks my mental problems can be solved with more Jesus.
Everyone is differnet in their own special way
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Wow
I have learnt to forgive others for their negativitybecause they may be hurting too and just not know where to get help
That's very admirable. I have a really hard time with that myself.
Always remember to take a deep breath. Its only a bad day, not a bad life!
I've been through so much last year because I was being judged at university and i suffered anxiety. And it really ruined my life and my grades. But then I realized that I have to be positive and forget what other people say about me. So I erased all the bad memories and bad experiences and didn't care what people might say about me and started going back to university and focused more on studies and made new good friends. We should never let ourselves down. Stand up tall and just be positive, do things that makes u happy😁
Even if it's hard, take one step ahead and then you're already one step ahead of what you were before, even if it's only one step.