Milestones or Steps Completed! Share and Celebrate Here :)

I've learnt that looks is not always a definition of health and that things I thought were helping were actually harming me, I'm happier since stopping doing bad things to myself :3

I'm finding the steps so helpful and am really enjoying getting to grips with my issues.

I've learned that dwelling on negative events doesn't change the fact that they occurred. It's one thing to feel upset when something bad happens, but accepting it and moving on is the best decision (though it's easier said than done).

i've learned that it's okay to be yourself. if "yourself" is somebody who likes to wear uggs and leggings and go to justin bieber concerts, that's okay. if you like to tip your fedoras at all the m'ladies and rue the existence of the friendzone, that's okay. if you wanna dye your hair an unnatural color and tell everybody to start calling you a fawn, you can do that. life is yours to take by the reins

That I don't have to do this alone.

@GlenM I learned that I'm valid, and I can be confident in who I am if I have the right, peaceful state of mind.

That it's never too late

@GlenM I learned how to stay calm in stressful situations and love myself.