Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
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8 months <3
i want to be better i want to be worry free and i want to be smarter
adhd/add aniexty and depression are my sadness
people do care. i am not worthless. life is worth living
People's opinion don't matter, it's more about what you think of yourself that matters the most. Everybody's beautiful on the inside and out.
Meditating and focusing on breathing and taking everything one moment at a time is the only thing that works. Having trouble at work, take a breath and take a baby step. Having trouble with people, take a breath and start over. Having to remind yourself to breathe and focus and it will work out is the only thing that is getting me through each an every day
I learnt that I really like knowing people who aren't afraid of showing thenot-so-good things about them
I learned that I shouldn't blame myself for what my dad does, even if it gets tough to believe